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Organic chia seeds

Buy organic vegan chia seeds high in omega 3 | Emmbie
Pack size
300g
£4.99

Healthy heart & brain.

Free from gluten, dairy, soya, yeast & GMOs, suitable for vegans.

Chia seeds are packed full of omega 3 (the most in any plant based food), an essential fatty acid that we need in our diet as our body cannot produce it alone. Omega 3 fatty is essential for brain function, normal blood pressure and maintaining a healthy heart and cardiovascular system.

These tiny seeds are full of protein which is vital for building and repairing muscle. A high protein diet means you feel hungry less frequently. Along with nuts, soy, quinoa and buckwheat they're a great source of plant based protein. They also contain vitamin A, vitamins B1, B2, B3, B6 and vitamin E, and contain three times more antioxidants than blueberries. A superfood indeed!

Chia seeds contain more fibre than nuts or flax seeds, especially good for bowel health, and they’re calcium powerhouses (great if you’re dairy free or vegan) and full of iron, zinc, magnesium and potassium. When soaked, they form gel-like coats, clustering together to bulk up food, filling you up for longer and slowly releasing carbohydrate, keeping hunger at bay.

Our chia seeds come from chia plants grown in South America using traditional organic, low intensity and environmentally sustainable farming practices, where they’ve been a staple food for centuries. The Mayans, Aztecs and Incas all ate them for endurance (chia means ‘strength’ in Mayan).

Suggested uses

Perfect in a coconut milk pudding, for thickening smoothies or sprinkled on yogurt and fruit for a wholesome breakfast, without affecting the flavour. They can even be used as a vegan friendly egg substitute in baking to bind ingredients together.

Ingredients

Delicious, organic raw chia seeds. That’s it. Nothing more, nothing less.

Nutritional information

  • Chia seeds alone won’t make you a picture of health, but combined with a balanced diet, exercise and a healthy lifestyle, they will help you feel virtuous.
  • Certified suitable for vegans by the Vegan Society.
  • Certified by the Soil Association as organic.
  • Our superfoods are just that, foods, and contain no nasties, but if you’re pregnant, breastfeeding or being treated for any medical condition and you're concerned, speak to your GP before consuming.
  • Store in a cool, dry place away from direct sunlight.

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